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Family & Friends:

BJJ Revolution Team instructor "little" Tony Pacenski is available for Martial Arts instruction in Los Angeles' South Bay area at The BJJ Revolution Team -Redondo Beach Academy!

Elite Training Center (formerly LOTAR Self Defense) is located in Redondo Beach, California, in the South Bay of Los Angeles. Elite Training Center is a martial arts school focusing on self-defense and fitness. Students include South Bay residents and those in the Los Angeles region, male and female, adult and youth, those with no prior self-defense experience and those experienced in martial arts. Teaching confidence while respecting others, our school is founded on the four principals of Respect, Honor, Discipline, and Strength. Techniques include LOTAR and Krav Maga (intuitive self-defense independent of strength or size), Muay Thai kickboxing, Adult Mixed Martial Arts (MMA) as sport, youth MMA that emphasizes our founding principles, and Kali/Silat/Eskrima (Filipino open hand and stick/weapon fighting). Elite Training Center instructors are experienced both in teaching and in application of defense techniques in actual street or combat situations. Our students come from Redondo Beach, Hermosa Beach, Manhattan Beach, EL Segundo, Torrance, Lomita, Harbor City, San Pedro, Carson, Palos Verdes, and all around Los Angeles.

Brazilian Jiu-Jitsu - Request for Info

Take a Private Session with "little" Tony Pacenski
   Example Formats Taught To His Clients:
* Personalized Self-Defense Program

* Fundamentals and Advance Techniques of Brazilian Jiu-Jitsu

* Submission Grappling and Takedown Techniques

* Fundamentals and Advance Techniques of Leg Locks

* Personalized Mixed Martial Arts Workout

* Rape Prevention Course- The S.C.R.E.A.M. Program (TM)
  (Strategically Controlled Rape Escape Again Men)

* Defensive Tactics Law Enforcement Training- The C.O.P.S. Program (TM)
  (Control Options Positioning Strategies)

* Bar Security Training- The M.A.R.K. Program (TM)
  (Management And Restraint Knowledge)

* Defenses Against Weapons

* Reality Based Self-Defense